Most residential panels in 2025 are rated 250–550 watts, with 400-watt models becoming the new standard. A 400-watt panel can generate roughly 1. 5 kWh of energy per day, depending on local sunlight. household's 900 kWh/month consumption, you typically. Solar energy consumption indoors can vary significantly based on several factors, including the number of devices, their energy requirements, and the efficiency of solar panels, with average wattage ranging from 200 to 600 watts, influenced heavily by building design and local climate conditions. To determine the appropriate wattage of solar energy for indoor installation, consider the following key factors: 1. On average, a solar panel produces about 300 watts under optimal conditions. This can vary due to: Example: A 1.